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  • @HasanHoltz Steve Harvey makes my afternoons
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Steve Tries Air

Air is suspension training that incorporates those moves with yoga and Pilates all on aerial silk hammocks, like the ones you might see at Cirque de Soleil. You can burn an average of 700 calories in a 50-minute class. It’s not just about calories. Because you’re elevated, Air challenges your muscles to extremes. Aerial fitness strengthens your core, helps you build lean muscles, increase flexibility and you can lengthen and tone your physique in record time.

Click here to learn more about Air Fitness!


 

How do you think Steve did with this workout?

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